Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

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Food chemistry
Three kilograms of chemicals. This is the quantity that an average consumer consumes in the course of a year of the most different, sometimes absolutely familiar products: cupcakes, for example,…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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Burns in babies
There are several degrees of burns, but even the smallest of them can be quite complicated, because pain and burning are simply unbearable for a child. Therefore, in case of…

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then gradually

The main rules of hardening

So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been developed by practical experience and supported by biomedical research. The most important of them are systematic, gradual and consistent, taking into account individual characteristics, a combination of general and local procedures, active mode, a variety of means and forms, self-control. Continue reading

Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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Colon Cleansing and Colon Function Recovery
Preparing the body for cleansing Before proceeding with the purification (this applies to any of its kind), it is necessary to carry out preliminary training, which is to soften the…

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