Unqualified doctors - dolphins
Dolphins are animals that have a need for interspecific communication, so they are easy to contact and communicate with people. The fact that they know how to work as rescuers…

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Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

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Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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Curse of antibiotics
The more drugs used by humanity, the more vulnerable it becomes. Now, most types of serious infections are not treatable with the most common types of antibiotics. This annually causes…

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then gradually

The main rules of hardening

So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been developed by practical experience and supported by biomedical research. The most important of them are systematic, gradual and consistent, taking into account individual characteristics, a combination of general and local procedures, active mode, a variety of means and forms, self-control. Continue reading

Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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