Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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normal physiology

Pregnancy is not a reason for toxicosis

Pregnancy is a wonderful and, most importantly, quite natural state for a woman. However, not everyone will share this optimism. For many expectant mothers, this naturalness was very difficult – it’s good if it was limited to morning nausea and a change in taste. And some were forced to spend long hours in the company of a white tile friend, occasionally “calling Ihtiandra.” Continue reading

Burns in babies
There are several degrees of burns, but even the smallest of them can be quite complicated, because pain and burning are simply unbearable for a child. Therefore, in case of…

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Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

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