Plastic surgery
The first facelift operations were carried out in the late 19th and early 20th centuries, although they were not officially advertised. At that time, to eliminate wrinkles and flabbiness of…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Subcutaneous injections and infusions
Due to the fact that the subcutaneous fat layer is richly supplied with blood vessels, for a more rapid action of the drug substance, subcutaneous injections are used. Usually they…

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sun’s rays to treat skin tuberculosis

Healing Sunshine – Sunbathing

From time immemorial, people knew that sunlight was both a healer and a reliable ally in the fight against disease. Widely used the rays of the sun as a tonic in ancient Hellas. The largest sports competitions of antiquity – the Olympic Games – were held, as a rule, in the hottest summer months. Exactly at noon, when the sun burned unbearably, the tanned athletes went to the start. They performed naked and had no right to cover their heads for protection from the scorching rays of the sun. Continue reading

Art of bone restoration
The movements and movements of a person in space - from the simplest to the most complex - are made thanks to the work of the musculoskeletal system, represented by…

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Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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The main rules of hardening
So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been…

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