Improving immunity

In recent years, we often hear about immunity, the immune system at the doctor’s office, in newspaper articles, in advertising brochures. Most often there are phrases like: “You (or your child) have low immunity”, “You need to raise the immunity”, “Such a means helps to raise the immunity” and similar expressions.

What kind of animal is this, immunity, without which nothing can do, does not move? Is it possible to somehow act on it to achieve health? If possible, what is the best way to do this? Continue reading →