Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

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The more globalization, the more American food and less health
The current power system of Americans is gradually becoming the power system of the whole world. However, getting rid of hunger, the United States faced a different problem - overeating…

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Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

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good muscle activity disrupts the outflow

What is cellulite and how to fight it

Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous vascular network in the legs. Stagnation of blood and lymph leads to increased penetration of fluid (plasma) into the intercellular space, i.e. swelling of tissues. At this (I-II) stage of development, cellulite is still hardly noticeable, and only when the tissues are squeezed with fingers on the resulting crease, is uneven unevenness. Continue reading

Art of bone restoration
The movements and movements of a person in space - from the simplest to the most complex - are made thanks to the work of the musculoskeletal system, represented by…

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Increased temperature in babies
It is necessary to know that the temperature of a child is higher than that of an adult, which is associated with its intensive growth and constant changes in the…

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Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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