Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Healing Sunshine - Sunbathing
From time immemorial, people knew that sunlight was both a healer and a reliable ally in the fight against disease. Widely used the rays of the sun as a tonic…

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We treat herpes
Autumn cold brings unpleasant surprises: one of them is a rash on the lips, or "fever on the lips." It is caused by the herpes virus, which is very difficult…

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Purpose: horse
Hippocrates argued that horse riding speeds up not only the recovery process after injuries, but also helps melancholics no less effectively, freeing them from “dark thoughts”, instilling “merry and clear…

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unhealthy diet

What is cellulite and how to fight it

Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous vascular network in the legs. Stagnation of blood and lymph leads to increased penetration of fluid (plasma) into the intercellular space, i.e. swelling of tissues. At this (I-II) stage of development, cellulite is still hardly noticeable, and only when the tissues are squeezed with fingers on the resulting crease, is uneven unevenness. Continue reading

Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

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We treat herpes
Autumn cold brings unpleasant surprises: one of them is a rash on the lips, or "fever on the lips." It is caused by the herpes virus, which is very difficult…

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We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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