Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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Insidious sinusitis
Inflammation of the maxillary (maxillary) sinuses is a common disease, due to the peculiarities of the anatomical structure (unfavorable conditions of outflow from the sinuses) and the possibility of infection…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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Insidious sinusitis
Inflammation of the maxillary (maxillary) sinuses is a common disease, due to the peculiarities of the anatomical structure (unfavorable conditions of outflow from the sinuses) and the possibility of infection…

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requires daily performance

The main rules of hardening

So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been developed by practical experience and supported by biomedical research. The most important of them are systematic, gradual and consistent, taking into account individual characteristics, a combination of general and local procedures, active mode, a variety of means and forms, self-control. Continue reading

Pregnancy is not a reason for toxicosis
Pregnancy is a wonderful and, most importantly, quite natural state for a woman. However, not everyone will share this optimism. For many expectant mothers, this naturalness was very difficult -…

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Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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Chronic fatigue syndrome: how to deal with it
The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a…

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