Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Demodecosis. Causes of occurrence. Treatment methods
Demodecosis is a disease accompanied by microscopic mite damage to the skin. This tick is called Demodex folliculorum. For most people, this mite is a normal inhabitant of the skin,…

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Plastic surgery
The first facelift operations were carried out in the late 19th and early 20th centuries, although they were not officially advertised. At that time, to eliminate wrinkles and flabbiness of…

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patients with chronic fatigue

Chronic fatigue syndrome: how to deal with it

The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a sweet smile when you come across the elevator. Friends do not ask for money, but simply try to pull you out on kebabs. Seeing your sour physiognomy, friends sympathetically shake their heads. So it’s up to you!

And do not argue. Fatigue, irritability, excessive tearfulness, apathy, indifference – if at least half about you and your mood in recent weeks, then it’s time to talk about such a mysterious and poorly understood disease, like Chronic Fatigue Syndrome. Continue reading

Tired eyes? Help yourself!
Eyes - one of the most attractive parts of a woman’s body. With her own eyes, a woman can break a man's heart. However, very often they have a hard…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

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