Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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Supplements - it's good!
The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body,…

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both mental

Chronic fatigue syndrome: how to deal with it

The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a sweet smile when you come across the elevator. Friends do not ask for money, but simply try to pull you out on kebabs. Seeing your sour physiognomy, friends sympathetically shake their heads. So it’s up to you!

And do not argue. Fatigue, irritability, excessive tearfulness, apathy, indifference – if at least half about you and your mood in recent weeks, then it’s time to talk about such a mysterious and poorly understood disease, like Chronic Fatigue Syndrome. Continue reading

Curse of antibiotics
The more drugs used by humanity, the more vulnerable it becomes. Now, most types of serious infections are not treatable with the most common types of antibiotics. This annually causes…

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Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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Subcutaneous injections and infusions
Due to the fact that the subcutaneous fat layer is richly supplied with blood vessels, for a more rapid action of the drug substance, subcutaneous injections are used. Usually they…

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