Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Chronic fatigue syndrome: how to deal with it
The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a…

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Unqualified doctors - dolphins
Dolphins are animals that have a need for interspecific communication, so they are easy to contact and communicate with people. The fact that they know how to work as rescuers…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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citizens becomes impossible

Improving immunity

In recent years, we often hear about immunity, the immune system at the doctor’s office, in newspaper articles, in advertising brochures. Most often there are phrases like: “You (or your child) have low immunity”, “You need to raise the immunity”, “Such a means helps to raise the immunity” and similar expressions.

What kind of animal is this, immunity, without which nothing can do, does not move? Is it possible to somehow act on it to achieve health? If possible, what is the best way to do this? Continue reading

Plastic surgery
The first facelift operations were carried out in the late 19th and early 20th centuries, although they were not officially advertised. At that time, to eliminate wrinkles and flabbiness of…

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Chronic fatigue syndrome: how to deal with it
The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a…

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The main rules of hardening
So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been…

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