Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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Caution: heatstroke
In summer, high air temperatures become a real problem, often causing heat stroke in adults and children. Many believe that in the heat will not be his victims. However, our…

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Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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run

Running and heart

Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly – hence the energy from the environment; breathing – hence the removal of toxins, the whole body is thoroughly washed with clean blood, and the inertial efforts reach much larger values ​​than when walking. If running is long enough, then respiratory acidosis occurs – therefore cell biosynthesis improves. The health effect, which was noticed by people long ago, increases many times over. Continue reading

Thrush - treat or not?
Despite the innocuous name, this disease is extremely cunning and delivers a lot of trouble for women of all ages. It seems that the terrible itch and nasty discharge will…

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Purpose: horse
Hippocrates argued that horse riding speeds up not only the recovery process after injuries, but also helps melancholics no less effectively, freeing them from “dark thoughts”, instilling “merry and clear…

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Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

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