Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

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Life-threatening ozone therapy
Speaking of ozone as a poison, superior in toxicity to carbon monoxide, or as the strongest oxidizer that can react even with those substances to which oxygen is inert, it…

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Tired eyes? Help yourself!
Eyes - one of the most attractive parts of a woman’s body. With her own eyes, a woman can break a man's heart. However, very often they have a hard…

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Chronic fatigue syndrome: how to deal with it
The ficus has always been green, it simply does not have the right to become orange or crimson in the box. A neighbor for ten years welcomes you with a…

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works more economically

Running and heart

Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly – hence the energy from the environment; breathing – hence the removal of toxins, the whole body is thoroughly washed with clean blood, and the inertial efforts reach much larger values ​​than when walking. If running is long enough, then respiratory acidosis occurs – therefore cell biosynthesis improves. The health effect, which was noticed by people long ago, increases many times over. Continue reading

We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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We treat herpes
Autumn cold brings unpleasant surprises: one of them is a rash on the lips, or "fever on the lips." It is caused by the herpes virus, which is very difficult…

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