A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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Vampirism for the good
Leech - omnipresent. They live all over the world except the Arctic and Antarctica. The main distinguishing feature of all 400 species of these animals, belonging to the class of…

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We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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gradually move to stronger

The main rules of hardening

So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been developed by practical experience and supported by biomedical research. The most important of them are systematic, gradual and consistent, taking into account individual characteristics, a combination of general and local procedures, active mode, a variety of means and forms, self-control. Continue reading

Stem cells in search of truth
Stem cells. Despite the fact that the term appeared in biology in 1908, the peak of world attention to this topic came at the end of the 20th and the…

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Venipuncture
Intravenous administration is carried out by venipuncture and venesection. Venipuncture is the introduction of a needle into a vein through the skin to draw blood or inject medicinal solutions, blood,…

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Demodecosis. Causes of occurrence. Treatment methods
Demodecosis is a disease accompanied by microscopic mite damage to the skin. This tick is called Demodex folliculorum. For most people, this mite is a normal inhabitant of the skin,…

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