Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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Healing Sunshine - Sunbathing
From time immemorial, people knew that sunlight was both a healer and a reliable ally in the fight against disease. Widely used the rays of the sun as a tonic…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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reproduce the composition of a natural

Tired eyes? Help yourself!

Eyes – one of the most attractive parts of a woman’s body. With her own eyes, a woman can break a man’s heart. However, very often they have a hard time.
“Red”, irritated and tired eyes lately are, alas, the lot of almost all city dwellers. The reasons may be different.

First of all, this is due to the fact that most of us spend most of our time at the computer. We work at the computer, have fun, communicate. Continue reading

We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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