Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

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Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

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unfavorable ecological situation

Tired eyes? Help yourself!

Eyes – one of the most attractive parts of a woman’s body. With her own eyes, a woman can break a man’s heart. However, very often they have a hard time.
“Red”, irritated and tired eyes lately are, alas, the lot of almost all city dwellers. The reasons may be different.

First of all, this is due to the fact that most of us spend most of our time at the computer. We work at the computer, have fun, communicate. Continue reading

Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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Ayurveda - the ancient science of beauty and health
We all want to be beautiful, healthy and live long. But for some reason, the miraculous means by which the neighbor has found a second youth, do not produce the…

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