Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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Increased temperature in babies
It is necessary to know that the temperature of a child is higher than that of an adult, which is associated with its intensive growth and constant changes in the…

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Supplements - it's good!
The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body,…

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Caution: heatstroke
In summer, high air temperatures become a real problem, often causing heat stroke in adults and children. Many believe that in the heat will not be his victims. However, our…

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Hardening in ice water – winter swimming

With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of influenza, sore throat and other diseases decreases. However, it should be noted that in order to successfully confront, say, drafts and catarrhal diseases, it is not at all necessary to engage in winter swimming. Continue reading

Pregnancy is not a reason for toxicosis
Pregnancy is a wonderful and, most importantly, quite natural state for a woman. However, not everyone will share this optimism. For many expectant mothers, this naturalness was very difficult -…

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Ayurveda: healthy mind in healthy body
Alternative medicine is gaining more and more adherents. Recent scientific studies confirm that treatment without drugs is possible, and the wonders of traditional medicine have received their logical explanation. Ayurveda…

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Purpose: horse
Hippocrates argued that horse riding speeds up not only the recovery process after injuries, but also helps melancholics no less effectively, freeing them from “dark thoughts”, instilling “merry and clear…

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