The body's response to cooling
The concept of constancy of human body temperature, as research has shown, is to a certain extent relative. For example, open skin at low temperatures cools faster than closed ones.…

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Attention: couperose
Kuperoz - a violation of blood circulation in the skin. Usually kuperoz begins with stagnation in the capillaries of the upper layers of the skin. Because of the constant load,…

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Insidious sinusitis
Inflammation of the maxillary (maxillary) sinuses is a common disease, due to the peculiarities of the anatomical structure (unfavorable conditions of outflow from the sinuses) and the possibility of infection…

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Vampirism for the good
Leech - omnipresent. They live all over the world except the Arctic and Antarctica. The main distinguishing feature of all 400 species of these animals, belonging to the class of…

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winter bathing

Hardening in ice water – winter swimming

With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of influenza, sore throat and other diseases decreases. However, it should be noted that in order to successfully confront, say, drafts and catarrhal diseases, it is not at all necessary to engage in winter swimming. Continue reading

Stem cells in search of truth
Stem cells. Despite the fact that the term appeared in biology in 1908, the peak of world attention to this topic came at the end of the 20th and the…

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A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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