Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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times a day

Inhalation: Techniques

Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols) can be done with the help of special devices based on the spray principle (compressed air or oxygen sprays solutions that are inhaled by the sick) or steam inhalers . Continue reading

Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Colon Cleansing and Colon Function Recovery
Preparing the body for cleansing Before proceeding with the purification (this applies to any of its kind), it is necessary to carry out preliminary training, which is to soften the…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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