Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

Continue reading →

Insidious sinusitis
Inflammation of the maxillary (maxillary) sinuses is a common disease, due to the peculiarities of the anatomical structure (unfavorable conditions of outflow from the sinuses) and the possibility of infection…

Continue reading →

Increased temperature in babies
It is necessary to know that the temperature of a child is higher than that of an adult, which is associated with its intensive growth and constant changes in the…

Continue reading →

Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

...

more prone to suicide than

Depression: how to fight it and win

Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a tiff with your loved one. And what if everything is not so bad, but your hands are still falling, and life ceases to seem interesting.

If this feeling is long enough and prevents you from living, or is repeated over and over again this is a clinical case of depression. It is impossible to “brush aside” such a state and it is very difficult to cope with it yourself. Continue reading

Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

...

Inhalation: Techniques
Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols)…

...

Food chemistry
Three kilograms of chemicals. This is the quantity that an average consumer consumes in the course of a year of the most different, sometimes absolutely familiar products: cupcakes, for example,…

...