We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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Attention: couperose
Kuperoz - a violation of blood circulation in the skin. Usually kuperoz begins with stagnation in the capillaries of the upper layers of the skin. Because of the constant load,…

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Supplements - it's good!
The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body,…

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become even more popular

Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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