Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

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Inhalation: Techniques
Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols)…

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A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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general condition of the person

Healing Sunshine – Sunbathing

From time immemorial, people knew that sunlight was both a healer and a reliable ally in the fight against disease. Widely used the rays of the sun as a tonic in ancient Hellas. The largest sports competitions of antiquity – the Olympic Games – were held, as a rule, in the hottest summer months. Exactly at noon, when the sun burned unbearably, the tanned athletes went to the start. They performed naked and had no right to cover their heads for protection from the scorching rays of the sun. Continue reading

Life-threatening ozone therapy
Speaking of ozone as a poison, superior in toxicity to carbon monoxide, or as the strongest oxidizer that can react even with those substances to which oxygen is inert, it…

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Burns in babies
There are several degrees of burns, but even the smallest of them can be quite complicated, because pain and burning are simply unbearable for a child. Therefore, in case of…

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Food chemistry
Three kilograms of chemicals. This is the quantity that an average consumer consumes in the course of a year of the most different, sometimes absolutely familiar products: cupcakes, for example,…

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