Ayurveda - the ancient science of beauty and health
We all want to be beautiful, healthy and live long. But for some reason, the miraculous means by which the neighbor has found a second youth, do not produce the…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

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A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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significantly increased

Supplements – it’s good!

The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body, but only after diseases start to torment us seriously, taking away sleep, appetite and the very joy of being and forcing to throw at all possible and impossible medical institutions. Unfortunately, such a scenario is a classic example of the attitude to oneself and one’s own Russian health. Continue reading

Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

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Pregnancy is not a reason for toxicosis
Pregnancy is a wonderful and, most importantly, quite natural state for a woman. However, not everyone will share this optimism. For many expectant mothers, this naturalness was very difficult -…

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Inhalation: Techniques
Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols)…

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