Flu vaccine - sick leave canceled!
Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread…

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Supplements - it's good!
The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body,…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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significantly increased

Supplements – it’s good!

The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body, but only after diseases start to torment us seriously, taking away sleep, appetite and the very joy of being and forcing to throw at all possible and impossible medical institutions. Unfortunately, such a scenario is a classic example of the attitude to oneself and one’s own Russian health. Continue reading

Plastic surgery
The first facelift operations were carried out in the late 19th and early 20th centuries, although they were not officially advertised. At that time, to eliminate wrinkles and flabbiness of…

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Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

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Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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