Purpose: horse
Hippocrates argued that horse riding speeds up not only the recovery process after injuries, but also helps melancholics no less effectively, freeing them from “dark thoughts”, instilling “merry and clear…

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Depression: how to fight it and win
Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a…

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Pregnancy is not a reason for toxicosis
Pregnancy is a wonderful and, most importantly, quite natural state for a woman. However, not everyone will share this optimism. For many expectant mothers, this naturalness was very difficult -…

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Curse of antibiotics
The more drugs used by humanity, the more vulnerable it becomes. Now, most types of serious infections are not treatable with the most common types of antibiotics. This annually causes…

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Immediately after the swims

Hardening in ice water – winter swimming

With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of influenza, sore throat and other diseases decreases. However, it should be noted that in order to successfully confront, say, drafts and catarrhal diseases, it is not at all necessary to engage in winter swimming. Continue reading

Vampirism for the good
Leech - omnipresent. They live all over the world except the Arctic and Antarctica. The main distinguishing feature of all 400 species of these animals, belonging to the class of…

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Oxygen is needed as air ... for every diabetic patient!
There is a paradox: today we can effectively deal with type 2 diabetes or prevent the development of this disease by “catching” it in its early stages. This is on…

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We treat herpes
Autumn cold brings unpleasant surprises: one of them is a rash on the lips, or "fever on the lips." It is caused by the herpes virus, which is very difficult…

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