The main rules of hardening
So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been…

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Inhalation: Techniques
Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols)…

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Caution: heatstroke
In summer, high air temperatures become a real problem, often causing heat stroke in adults and children. Many believe that in the heat will not be his victims. However, our…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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well as for older people

Flu vaccine – sick leave canceled!

Together with the first cold, the first diseases come to us. The most insidious of them is the flu. Flu epidemics are observed annually in the autumn-winter period. The spread of infection contributes to the large crowding of people in the premises and reduced immunity due to vitamin deficiencies and sunlight. The most reliable way to protect yourself from the disease is a flu vaccine. Continue reading

We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Caution: heatstroke
In summer, high air temperatures become a real problem, often causing heat stroke in adults and children. Many believe that in the heat will not be his victims. However, our…

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Ayurveda - the ancient science of beauty and health
We all want to be beautiful, healthy and live long. But for some reason, the miraculous means by which the neighbor has found a second youth, do not produce the…

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