The main rules of hardening
So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been…

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Unqualified doctors - dolphins
Dolphins are animals that have a need for interspecific communication, so they are easy to contact and communicate with people. The fact that they know how to work as rescuers…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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more accustomed to academic

Science of life

The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of treatment and rehabilitation have been recognized even by such a strict and picky organization as WHO. However, for most people, this is nothing more than exotic medicine implicated in the search for prakriti, or the true nature of man and its three constituent dosha energies – vata, pitta, and kapha. Continue reading

Ayurveda: healthy mind in healthy body
Alternative medicine is gaining more and more adherents. Recent scientific studies confirm that treatment without drugs is possible, and the wonders of traditional medicine have received their logical explanation. Ayurveda…

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Rash and skin irritation in babies
One of the most common types of irritation are diaper rash, which many take for granted. However, in reality, the child should not have them. The appearance of diaper rash…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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