Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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underdeveloped muscles

Ayurveda: healthy mind in healthy body

Alternative medicine is gaining more and more adherents. Recent scientific studies confirm that treatment without drugs is possible, and the wonders of traditional medicine have received their logical explanation. Ayurveda occupies a special place among non-traditional methods. “Science of life”, namely, Ayurveda is translated in this way, originates in India and today it is the oldest teaching about healthy lifestyle. Its goal is to bring a person’s body and soul into a healthy state, while taking care of health and its maintenance is no less important than the treatment of diseases. Continue reading

Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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Art of bone restoration
The movements and movements of a person in space - from the simplest to the most complex - are made thanks to the work of the musculoskeletal system, represented by…

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Supplements - it's good!
The true meaning of the conventional expression “the most expensive is health” comes to the minds of most of us, not even when the first malfunctions begin in our body,…

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