Depression: how to fight it and win

Depression is familiar to everyone. Why not? Life is full of difficulties, and fate often challenges us. Everything can affect your mood, ranging from bad weather and ending with a tiff with your loved one. And what if everything is not so bad, but your hands are still falling, and life ceases to seem interesting.

If this feeling is long enough and prevents you from living, or is repeated over and over again this is a clinical case of depression. It is impossible to “brush aside” such a state and it is very difficult to cope with it yourself. Continue reading →