Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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The more globalization, the more American food and less health
The current power system of Americans is gradually becoming the power system of the whole world. However, getting rid of hunger, the United States faced a different problem - overeating…

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integral part of medical

Food chemistry
Three kilograms of chemicals. This is the quantity that an average consumer consumes in the course of a year of the most different, sometimes absolutely familiar products: cupcakes, for example,…

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Art of bone restoration
The movements and movements of a person in space - from the simplest to the most complex - are made thanks to the work of the musculoskeletal system, represented by…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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