Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Purpose: horse
Hippocrates argued that horse riding speeds up not only the recovery process after injuries, but also helps melancholics no less effectively, freeing them from “dark thoughts”, instilling “merry and clear…

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A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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Burns in babies
There are several degrees of burns, but even the smallest of them can be quite complicated, because pain and burning are simply unbearable for a child. Therefore, in case of…

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interaction are just a disease

Science of life

The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of treatment and rehabilitation have been recognized even by such a strict and picky organization as WHO. However, for most people, this is nothing more than exotic medicine implicated in the search for prakriti, or the true nature of man and its three constituent dosha energies – vata, pitta, and kapha. Continue reading

Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

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We fight spring cold
In the spring of us often catches cold. Pharmaceutical preparations give a good effect, but in a weakened body, the probability of side effects is high. In addition, any pharmaceutical…

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Curse of antibiotics
The more drugs used by humanity, the more vulnerable it becomes. Now, most types of serious infections are not treatable with the most common types of antibiotics. This annually causes…

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