Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

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Subcutaneous injections and infusions
Due to the fact that the subcutaneous fat layer is richly supplied with blood vessels, for a more rapid action of the drug substance, subcutaneous injections are used. Usually they…

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Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

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Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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vessels are not ready

Attention: couperose

Kuperoz – a violation of blood circulation in the skin. Usually kuperoz begins with stagnation in the capillaries of the upper layers of the skin. Because of the constant load, the walls of the vessels lose their elasticity and become brittle, which further enhances the stagnation of blood. External manifestations of rosacea begin with unnatural redness of the skin in the nose, cheeks, sometimes the forehead. The skin is very sensitive, there is a burning sensation. Continue reading

A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

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Ayurveda: the science of life in India
Ayurveda is an ancient Indian method of healing the body and spirit. Literally, the word "Ayurveda" is translated from Sanskrit as "the science of life." This is the oldest system…

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Colds in babies
In young children, colds are many times more common than in adults. The reason for this is not developed immunity to filtering viruses that are able to penetrate into the…

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