What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

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Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

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Stem cells in search of truth
Stem cells. Despite the fact that the term appeared in biology in 1908, the peak of world attention to this topic came at the end of the 20th and the…

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Ayurveda - the ancient science of beauty and health
We all want to be beautiful, healthy and live long. But for some reason, the miraculous means by which the neighbor has found a second youth, do not produce the…

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foreign objects with clean hands

Intramuscular injections in the gluteal region

The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the Ilium, and its base touches the upper edge of the greater trochanter (movement in the hip joint helps to reveal the greater trochanter).

The index finger should be on the skewer line. The location of the injection corresponds to the head of the second metacarpal bone. Continue reading

Running and heart
Ordinary running has an even greater impact on our body than walking. The blood flow increases significantly - hence the energy from the environment; breathing - hence the removal of…

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What is cellulite and how to fight it
Most likely, in the initial stages of development, this is an aesthetic problem. Cellulite begins with a violation of microcirculation of blood and lymph, the appearance of an ugly subcutaneous…

...

Art of bone restoration
The movements and movements of a person in space - from the simplest to the most complex - are made thanks to the work of the musculoskeletal system, represented by…

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