Your perfect smile
Scientific and technological progress did not protect us from disease. Having learned how to heal alone, we did not avoid an increase in the prevalence of other diseases. An increase…

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The main rules of hardening
So, systematic hardening is a proven and reliable healing tool! However, there will not be much prospect if, in carrying out tempering procedures, to neglect the principles that have been…

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Intramuscular injections in the gluteal region
The palm of the hand with the thumb as far as possible is applied to the thigh so that the end of the thumb reaches the anterior-inferior axis of the…

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Inhalation: Techniques
Inhalation is a method of administering drugs through the respiratory tract by inhalation. Inhalation of gases (oxygen, carbon dioxide), volatile substances (ether, chloroform), as well as finely dispersed substances (aerosols)…

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especially during a cold

Various ailments in the baby

Small children are often tormented by flatulence – the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the condition, a child can be stroked on the belly with a warm palm or work with his legs, bending them in the knees, changing the position of his body several times. You can also give your baby a teaspoon of chamomile decoction or dill water. Continue reading

Tired eyes? Help yourself!
Eyes - one of the most attractive parts of a woman’s body. With her own eyes, a woman can break a man's heart. However, very often they have a hard…

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Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

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Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

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