Sea spa: wellness stay
Spa is a popular word among city dwellers tired of the eternal stresses, it is an abbreviation of the expression "Sanitas Pro Aqua" and translated means "health through water". Indeed,…

Continue reading →

Balance of beautiful form and content
Beautiful hair, strong nails, charming smile, graceful gait and proud posture - agree that every woman dreams of this. Therefore, we buy the best shampoos, expensive nail polish, go to…

Continue reading →

Hardening in ice water - winter swimming
With proper organization and strict observance of hygienic rules, systematic bathing in icy water, as studies have shown, has a beneficial effect on humans: the efficiency increases, the incidence of…

Continue reading →

A star named Sun
It is known that 40% of Russians are more or less susceptible to depression of the “overcast sky”, so sunlight and heat, better than any newfangled medicine, can have a…

...

long-lived and

Food chemistry

Three kilograms of chemicals. This is the quantity that an average consumer consumes in the course of a year of the most different, sometimes absolutely familiar products: cupcakes, for example, or marmalade. Dyes, emulsifiers, seals, thickeners are now present in literally everything. Naturally, the question arises: why do manufacturers add them to food and how harmless are these substances? Continue reading

Improving immunity
In recent years, we often hear about immunity, the immune system at the doctor's office, in newspaper articles, in advertising brochures. Most often there are phrases like: "You (or your…

...

Various ailments in the baby
Small children are often tormented by flatulence - the accumulation of gas in the stomach. At the same time the stomach becomes hard and increases in size. To alleviate the…

...

Science of life
The boom of Ayurveda enthusiasm, which is translated from Sanskrit means “the science of life”, has reached Russia. Essentially different from the usual for Europeans, the ancient Indian methods of…

...